Your Path to Lasting Weight Loss and Optimal Health

Are you tired of yo-yo dieting and feeling stuck in a cycle of weight gain and loss?

Imagine achieving your healthiest weight once and for all, feeling confident in your body, and having a vibrant, fulfilling life.

Introducing a Holistic Approach to Weight Loss

I believe in a personalized, sustainable approach to weight loss that addresses the root causes of your health concerns.

Nutrition Expert, Spain

HOW IT WORKS

Schedule Your Free
Wellness Call

Let's find out if we are the right fit to work together to reach your health goals.

Initial Consultations &
Self-paced Course

Receive several 1:1 consultations in combination with a self-paced program.

Follow-up Consultations & Maintainance

Achieve lasting changes and feel in control of your health.

Nutritionist

My holistic approach focuses on:
  • Understand your body's unique needs and cravings.
  • Break free from diet culture and restrictive eating habits.
  • Discover the true reasons behind your weight challenges.
  • Achieve lasting weight loss and maintain a healthy weight.
  • Feel energized, vital, and confident in your body.

What are others saying?

After the first weeks I have lost 3,25kg which may not that much but a lot volume from my perspective! 🥳🥳🥳 
Maria R
Since finishing the program I have more space to say yes to nutritious foods, and prioritize myself, which feels amazing!
Mylie C
Alana's holistic approach doesn't just focus on shedding pounds; it's about getting to the bottom of habits or patterns that aren't serving us.
Erica L
I was able to finally stop seeing my health as the result of a diet and rather saw it for the long-term game. I now know I don't have to stick to it all day every day, it's bigger than that!
Ilaira B

Why Choose Alana as Your Nutritionist in Spain?
  • I tailor to your specific needs and goals.
  • I consider your physical, emotional, and mental health.
  • I focus is on long-term health and well-being
  • I'll help you develop a positive relationship with food and your body.

food as medicine

Ready For Your First nutrition Consultation?

Feel free to get in touch with me via my contact form or meet me to have a chat by booking in a 15 minute call

FAQ's for Nutrition Consultations in Spain

A holistic nutritionist in Spain takes a comprehensive approach to nutrition, considering your individual needs and addressing the root causes of your health concerns. Unlike traditional nutritionists, holistic nutritionists focus on the whole person, not just their diet.

A holistic nutritionist in Spain takes a comprehensive approach to nutrition, considering your individual needs and addressing the root causes of your health concerns. Unlike traditional nutritionists, holistic nutritionists focus on the whole person, not just their diet.

If you’re struggling with weight management, have tried various diets without success, or are looking for a sustainable approach to health, I am the right choice for you.

While both professionals have expertise in nutrition, a holistic nutritionist often takes a more comprehensive approach, considering factors beyond just food and nutrition.

Unfortunately, my  services are not currently covered by health insurance in Spain.

My training and qualifications (bsc. Health Science & Ad. Dip Naturopathy) were obtained in Australia.

All nutritional consultations are online via video call.

Shift Your Weight Set Point (3 Step Plan)

Free to Download Guidebook