What if you could reach your healthiest weight,
once & for all?
If you want to understand your body’s unique needs & cravings, say goodbye to diet culture and get to the root cause of your weight and health concerns.
Then you’re in the right place.
An holistic approach to your feel-good weight
This is your opportunity to get the sparkle back in your eye, finally achieve lasting weight loss, let go of the of dieting and feel more confident in your health.
Imagine feeling vital and energized, fueled by nutrition that works for your specific needs while having a healthy relationship with food. We’ll personalize a plan that actually works for YOU, so you can reach your goals and feel your best.
Nutrition Therapy in France
HOW IT WORKS
Schedule Your Free
Wellness Call
Let's find out if we are the right fit to work together to reach your health goals.
Initial Consultations &
Self-paced Course
Receive several 1:1 consultations in combination with a self-paced program.
Follow-up Consultations & Maintainance
Achieve lasting changes and feel in control of your health.
I'm here to help you nourish yourself, & have a good relationship with food so that you can feel good in your body and with your health. Let's dig deeper and work together to bring about lasting change.
What are others saying?
Ready For Your First nutrition Consultation?
Feel free to get in touch with me via my contact form or meet me to have a chat by booking in a 15 minute call
FAQ's for Nutrition Consultations in France
Holistic nutrition is an approach that nourishes your health in an all-encompassing manner.
It takes into account your individual needs and works from a functional as well as an energetic point of view.
For example, if you crave certain foods, you need to understand why you crave them.
Are there nutrient imbalance causing the craving, is it related to your emotions of the day, are you following outdated food rules?
By taking a holisitc approach to nutrition you will often see a longer lasting results in your health.
I am the right nutritionist for you if:
- You struggle with ‘what’s healthy’ & have tried different diets, but nothing seems to stick.
- Find it hard to control overeating or cravings.
- Are overwhelmed thinking about what to eat? (and quite frankly, are over it!)
- Envision getting to a healthy weight, that works around your specific needs.
- Are you ready to transform your relationship with food and become confident in your body.
I am not for you if you are looking for a quick fix and not ready to fully commit to a health transformation.
Medical nutrition therapy (MNT) is also known as a dietitian. And the best way to demonstrate this is through an experience I’ve had.
I had a client who wanted to lose weight, they had told me they had been to a registered dietitian and one piece of the plan was to switch from drinking Coke to Coke Zero.
While this may work from a simple caloric restriction, it’s well-known that the artificial sweeteners in drinks like Coke Zero spike your cravings for a sweeter taste, affecting blood sugar and in turn weight management.
As a holistic nutritionist, I work to provide you with the right tools and strategies to eat well, and have a good relationship with foods and beverages.