What if you could reach your healthiest weight,
once & for all?
Are you tired of yo-yo dieting, feeling confused about what to eat, or struggling with cravings? You’re not alone.
I believe in a holistic approach to nutrition that addresses your unique needs and helps you achieve lasting results.
Discover the power of
Holistic Nutrition in Italy
Imagine waking up feeling refreshed and ready to take on the day. Imagine having a healthy relationship with food, enjoying nutritious Italian meals without guilt or restriction. Imagine feeling more confident and empowered in your body.
English Speaking Nutritionist in Italy
HOW IT WORKS
Schedule Your Free
Wellness Call
Let's find out if we are the right fit to work together to reach your health goals.
Initial Consultations &
Self-paced Course
Receive several 1:1 consultations in combination with a self-paced program.
Follow-up Consultations & Maintainance
Achieve lasting changes and feel in control of your health.
Personalized nutrition plans are designed to help you:- Understand your body's unique needs and cravings.
- Break free from diet culture and find lasting balance.
- Address the root causes of your weight and health concerns.
- Feel energized, vital, and confident in your body.
What are others saying?
After the first weeks I have lost 3,25kg which may not that much but a lot volume from my perspective! 
Maria R
Since finishing the program I have more space to say yes to nutritious foods, and prioritize myself, which feels amazing!
Mylie C
Alana's holistic approach doesn't just focus on shedding pounds; it's about getting to the bottom of habits or patterns that aren't serving us.
Erica L
I was able to finally stop seeing my health as the result of a diet and rather saw it for the long-term game. I now know I don't have to stick to it all day every day, it's bigger than that!
Ilaira B
Is Holistic Nutrition
right for you?
If you're struggling with:- Weight management
- Digestive issues
- Low energy
- Hormonal imbalances
Ready For Your First nutrition Consultation?
Feel free to get in touch with me via my contact form or meet me to have a chat by booking in a 15 minute call
FAQ's for Nutritionists in Italy
A holistic nutritionist is a health professional who takes a comprehensive approach to nutrition, considering your individual needs and addressing the root causes of your health concerns.For example, if you crave certain foods, you need to understand why you crave them.
Are there nutrient imbalances causing the craving? Is it related to your emotions of the day? Are you following outdated food rules?By taking a holisitc approach to nutrition you will often see a longer lasting results in your health.
I am the right nutritionist for you if:
- You struggle with ‘what’s healthy’ & have tried different diets, but nothing seems to stick.
- Find it hard to control overeating or cravings.
- Are overwhelmed thinking about what to eat? (and quite frankly, are over it!)
- Envision getting to a healthy weight, that works around your specific needs.
- Are you ready to transform your relationship with food and become confident in your body.
I am not for you if you are looking for a quick fix and not ready to fully commit to a health transformation.
Medical nutrition therapy (MNT), also known as a dietitian, often focuses on treating specific health conditions or diseases through diet. While MNT can be helpful, it may not address the underlying causes of your health issues. A holistic nutritionist takes a more comprehensive approach, considering your overall well-being and addressing the root causes of your health concerns.
No, they are not.
My training and qualifications (bsc. Health Science & Ad. Dip Naturopathy) were obtained in Australia.
All nutritional consultations are online via video call.