Find Your Healthy Weight,
Once & For All?
Tired of yo-yo dieting and feeling confused about what to eat?
Learn the power of holistic nutrition.
Are you ready to break free from diet culture and achieve lasting weight loss?
English Speaking Nutritionist, Sweden
HOW IT WORKS
Schedule Your Free
Wellness Call
Let's find out if we are the right fit to work together to reach your health goals.
Initial Consultations &
Self-paced Course
Receive several 1:1 consultations in combination with a self-paced program.
Follow-up Consultations & Maintainance
Achieve lasting changes and feel in control of your health.
My holistic approach focuses on:- Personalized nutrition plans: Tailored to your specific needs and goals
- Comprehensive care: Addressing your physical, emotional, and mental well-being
- Sustainable results: Focusing on long-term lifestyle changes, not quick fixes
- Expert guidance: I am dedicated to helping you succeed
What are others saying?
Is Holistic Nutrition
right for you?
If you're struggling with:- Weight management
- Digestive issues
- Low energy
- Hormonal imbalances
Contact me today for a free consultation
& discover how holistic nutrition can transform your life.
FAQ's for Nutrition Consultations in Sweden
I am the right nutritionist for you if:
- You struggle with ‘what’s healthy’ & have tried different diets, but nothing seems to stick.
- Find it hard to control overeating or cravings.
- Are overwhelmed thinking about what to eat? (and quite frankly, are over it!)
- Envision getting to a healthy weight, that works around your specific needs.
- Are you ready to transform your relationship with food and become confident in your body.
I am not for you if you are looking for a quick fix and not ready to fully commit to a health transformation.
The best way to demonstrate this is through an experience I’ve had.
I had a client who wanted to lose weight, they had told me they had been to a registered dietitian and one piece of the plan was to switch from drinking Coke to Coke Zero.
While this may work from a simple caloric restriction, it’s well-known that the artificial sweeteners in drinks like Coke Zero spike your cravings for a sweeter taste, affecting blood sugar and in turn weight management.
As a holistic nutritionist, I work to provide you with the right tools and strategies to eat well, and have a good relationship with foods and beverages.
No, they are not.
My training and qualifications (bsc. Health Science & Ad. Dip Naturopathy) were obtained in Australia, and are not covered by public or private health insurance from Sweden.