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Many of us are aware of the importance of eating a balanced diet, yet, there is still an epidemic of nutrition-related health conditions that we need to address.
In today’s episode, I touch on
- The lack of micronutrients and how it can lead to a range of health problems
- Why we are facing micronutrient deficiencies in a developed world
- There are three ways to address micronutrient deficiencies
If you want to learn more, get in touch and make a free discovery call with Alana.
Let’s stay social : @naturopath.alana
I would also like to invite you to help contribute to the Health After 30 podcast by submitting a question. All you have to do is go to ASK A QUESTION, to let me know.
Lastly, if you know someone who might benefit from this podcast, please feel free to share it.