healthy nutrition podcast for women over 30
Health After 30
Reduce stress, overwhelm and anxiety without medication or even meditation
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Today’s special episode explores a technique that allows the body to do more than just cope in our modern stressful world. Neuroscientist Dr Kaushik Ram walks us through how the evolution of human kind has been hijacked by the human mind, and what we can do to restore our bodies intelligence.

Learn more about Dr Ram and his work: https://drkaushikram.com
Get social with him over Insta: https://www.instagram.com/drkaushikram/
More free info over on Youtube: https://www.youtube.com/c/DrKaushikRam

Neuroscientist Dr Kaushik Ram

Get in touch and make a free discovery call with Alana.

Let’s stay social : @naturaopth.alana

I would also like to invite you to help contribute to the Health After 30 podcast by submitting a question. All you have to do is go to ASK A QUESTION, to let me know.

Lastly, if you know someone who might benefit from this podcast, please feel free to share it.

 

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