The difference between dry and dehydrated skin

healthy nutrition podcast for women over 30
Health After 30
The difference between dry and dehydrated skin
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Dry and dehydrated skin often passed off as the same problem. While their symptoms can present similarly, and it’s not uncommon for the skin to be both dry and dehydrated,  there’s also a difference between the two. Knowing their respective causes will help you keep your skin in balance.

In this episode you will :

– learn the difference between dry and dehydrated skin

– know what types of topical products that will work for each condition

– learn what food to add in to your diet to work on your skin from the inside out

If you want to talk to an expert about this, get in touch with Alana

Stay social: naturopath.alana

You might be sabotaging your nutritional success.. and you don’t even know it! Find out here

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